Hello pals! Comfortable Friday! How are you? What’s happening this weekend? Any Valentine’s plans?Now we have a enjoyable weekend deliberate right here: a date evening with the Pilot, our symphony ...
Hello buddies! I've a model new podcast episode stay, and as we speak we’re diving into a subject that so many ladies are confused about however deeply affected by: perimenopause. I’m joined by ...
Hello pals! Completely happy Friday! How are you? What are you as much as this weekend? We’re babysitting our little neice Daisy, going to P’s basketball sport, celebrating EJ’s birthday and ...
In April 2025, I accomplished my first half marathon at age 44. It was a comparatively small race, with simply 91 finishers. Whereas the racers skewed towards individuals of their 30s and 40s, there ...
Hello mates! Comfortable Friday! How are you? What are you as much as this weekend? We've the standard basketball sport shuffle, celebrating my brother’s bday, and I’m trying ahead to a low-key ...
Re-sharing this recipe for wholesome selfmade pet food as a result of each canines find it irresistible a lot! I take advantage of We Feed Raw because the meat on this recipe, and you should ...
Most individuals suppose athletes are those that practice for a sport. However what when you’re already coaching—simply with out which means to?Why Most Folks Don’t See Themselves as AthletesAfter I ...
Sharing a few of my favourite low-effort wellness habits that truly make a distinction, as a result of not every thing must be costly or sophisticated. 😉 Hello pals! How are you? I hope that you ...
Hello mates! Completely satisfied Friday! How are you? What are you as much as this weekend? I hope that every one of my mates within the winter storm’s path keep secure and comfortable. This ...
Dance isn’t simply one of the crucial insanely enjoyable exercises—it’s additionally an entire confidence and resilience builder. I do know this as a result of I discovered to shuffle dance in 2019, ...
