Unlocking Emotional and Bodily Therapeutic By means of Physique Consciousness with Rachel Reimer

Hello mates! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as persistent signs, ache, and even autoimmune points. Rachel shares how she helps purchasers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener if you happen to’ve ever felt caught in your therapeutic journey or questioned what your physique is likely to be attempting to inform you.

Right here’s what we focus on:

• Rachel’s path from persistent sickness to turning into a symptom help coach, also called a medical intuitive

• How the physique makes use of signs as a sign that one thing deeper wants consideration

• The distinction between mental and emotional processing of stress

• Learn how to establish unresolved feelings that could be saved within the physique

• Frequent emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness

• The hyperlink between self-criticism, Kind-A tendencies, and persistent sickness

• Rachel’s “knot” train for emotional launch and symptom reduction

• Actual-life consumer transformations—from persistent ache to deep emotional therapeutic

• Why bodily therapeutic alone isn’t sufficient with out emotional integration

• And so. a lot. extra!

This one’s for anybody who’s ever mentioned “I’ve tried all the pieces” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the best way you consider your well being perpetually.

196: Unlocking Emotional and Bodily Therapeutic By means of Physique Consciousness with Rachel Reimer

Right here’s extra about Rachel and her background:

Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As a substitute of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by means of the stress can generally assist the physique really feel/operate higher. Throughout a session, Rachel’s objective is to grasp your bodily concern totally, assist establish what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then make it easier to work by means of the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.

Book a call with her here. (I had a name together with her this week and it was past all expectations.)

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Detailed present notes right here: https://fitnessista.com/podcast

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