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Honey Mustard Hen

This honey mustard hen is a busy weeknight staple, with a sweet-tangy sauce that turns hen breasts right into a household favourite very quickly. It comes along with easy pantry components and bakes in a single dish for straightforward cleanup.

Honey Mustard Chicken in a casserole dish with a spoonHoney Mustard Chicken in a casserole dish with a spoon
  • Taste: Hen breasts with a candy and buttery honey mustard sauce that bakes into the pan juices and has a tangy end. 
  • Talent Degree: It’s really easy, only a one-bowl sauce, one baking dish, and the oven does the work.
  • Time-Saving Tip: Combine the sauce whereas the oven preheats, or assemble every part as much as 4 hours forward and permit it to marinate for a simple make-ahead dish.
  • Serving Recommendations: Nice over rice, mashed potatoes, or alongside Parmesan roasted broccoli to catch the additional sauce. 
chicken , butter , dijon , mustard , honey , garlic , thyme , vinegar , salt and pepper with labels to make Honey Mustard Chickenchicken , butter , dijon , mustard , honey , garlic , thyme , vinegar , salt and pepper with labels to make Honey Mustard Chicken

Honey Mustard Hen Components

  • Hen Breasts: Pound to even thickness for even baking. Thighs work too and keep further juicy, only a
  • dd a couple of minutes of cooking time as wanted.
  • Butter: Helps the sauce flip easy and wealthy; unsalted butter helps you to season the dish to style.
  • Honey: Gentle honey retains the sauce balanced; hot honey provides some warmth in addition to sweetness.
  • Mustard: Use your favourite mustard. Dijon provides tang and depth, and whole-grain provides texture. Including slightly yellow mustard retains the flavour traditional and balanced.
  • Apple Cider Vinegar: Brightens the sauce and balances the sweetness. Lemon juice or white wine vinegar work in a pinch.

Methods to Make Honey Mustard Hen

  1. Pound hen to even thickness and season (full recipe beneath).
  2. Make the sauce and pour it excessive of the hen in a casserole dish.
  3. Bake uncovered till the hen reaches 165°F within the thickest half.

Earlier than serving, let the hen relaxation for five minutes, then spoon the pan sauce excessive.

  • Pound the thickest finish of the hen breast so the hen cooks on the similar charge.
  • Pat dry with a paper towel earlier than seasoning so the spices stick and the sauce clings higher.
  • If the sauce tastes too candy, add an additional teaspoon of apple cider vinegar. If the sauce tastes too tangy, modify with a small drizzle of honey.
  • Use an instant-read meat thermometer and pull the hen out of the oven when the inner temperature reaches 165°F within the thickest half.
  • For further sauce, double the sauce components and bake in a barely bigger dish.
sliced Honey Mustard Chicken with potatoes and veggiessliced Honey Mustard Chicken with potatoes and veggies

Leftovers Value Saving

  • Fridge: For meal prep, retailer leftover hen and sauce in hermetic containers for as much as 4 days.
  • Freeze: Freeze cooled hen with sauce for as much as 3 months.
  • Reheat: Heat gently within the microwave with slightly further sauce, or reheat coated within the oven at 325°F till heated by.
  • Leftover Concepts: Slice into wraps, grain bowls, salads, or tucked right into a toasted sandwich with lettuce and pickles.

Good Pairings for Honey Mustard

Did you make this Honey Mustard Hen? Go away a remark and ranking beneath.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus textimage of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text

Prep Time 15 minutes

Cook dinner Time 20 minutes

Complete Time 35 minutes

  • Preheat the oven to 400°F. Frivolously grease a 2.5 to 3-quart baking dish.

  • Pound the thickest a part of every hen breast so they’re even in thickness. Pat dry.

  • Season either side with salt, pepper, and garlic powder and place within the ready baking dish.

  • To make the sauce, soften the butter in a small bowl. Whisk in honey, Dijon, yellow mustard, apple cider vinegar, and thyme. Pour the sauce over the hen.

  • Bake uncovered 20-25 minutes or till the hen reaches 165°F within the thickest half.

The hen may be ready as directed within the pan and refrigerated to marinate as much as 4 hours if desired.

Energy: 255 | Carbohydrates: 19g | Protein: 25g | Fats: 9g | Saturated Fats: 4g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.2g | Ldl cholesterol: 87mg | Sodium: 633mg | Potassium: 463mg | Fiber: 1g | Sugar: 18g | Vitamin A: 226IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Diet info offered is an estimate and can fluctuate based mostly on cooking strategies and types of components used.

Course Hen, Dinner, Entree, Predominant Course
Delicacies American
Honey Mustard Chicken on a plate with veggies and close up of chicken sliced with a titleHoney Mustard Chicken on a plate with veggies and close up of chicken sliced with a title
plated dishes of Honey Mustard Chicken with vegetables and a titleplated dishes of Honey Mustard Chicken with vegetables and a title
sweet and savory Honey Mustard Chicken with writingsweet and savory Honey Mustard Chicken with writing
tangy and juicy Honey Mustard Chicken with writingtangy and juicy Honey Mustard Chicken with writing

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