Panathletic Fitness Bands, Set of 5 Different Strength Bands, Exercise Instructions, eBook in German, Carry Bag – 5 x Fitness Bands, Gymnastics Band, Therabands, Resistance Bands

Illustrated instructions – Your fitness band set includes illustrated picture instructions with 16 super important exercises for the upper and lower body so you can get started right away (English language is not guaranteed). The colour photos show you exactly how to perform the exercises
Ebook in German – With the eBook in German you can easily expand your training. It includes 57 pages full of exercises, training programs and lots of useful information about your bands. The web link to the eBook can be found in the enclosed instructions (English language not guaranteed)
High quality and durable. Dimensions: 60 cm circumference and 5 cm wide. Each of the 5 exercise bands has its own resistance level that is clearly displayed on the band. The bands are extremely durable and can easily be stretched up to 3 times their original length. They are the best choice for any workout, whether fitness, yoga, cardio, callisthenics, crossfit, strength training, pilates or physiotherapy